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What is Analytical Hypnotherapy?

Sometimes clients are unsure of why they have a particular problem or cannot achieve a goal. It can then be useful to use analytical age regression techniques to have a look back and discover what occurred in the past that has lead to the current situation. There are a few critical factors in analytical hypnotherapy:

Causes are often in childhood, and re-examining them with your adult mind can help resolution
You may or may not already be aware of the cause; even if you are you may not realise all the factors involved and analysis can help you get a clearer more complete picture
There is no need to “re-experience” bad times: it can be as though you are simply observing

Hypnotherapy is completely natural and safe. There are no harmful side-effects. When administered by a professionally trained and skilled Hypnotherapist the benefits are long lasting and often permanent.

What is Cognitive Behavioural Hypnotherapy?

This model uses theories from both cognitive and behavioural psychology to address issues of thought and behaviour. Cognitive behavioual therapy is the treatment of choice for many issues within the NHS. We offer this, with the added power of hypnosis making this a very effective process for a wide range of issues including:

Anxiety and panic attacks
Fears and phobias
Depression
Medical issues
Study skills
Confidence issues
Sleep

What is psychotherapy?

Psychotherapy is the provision, by qualified practitioners, of a formal and professional relationship within which patient(s)/ client(s) can profitably explore difficult, and often painful, emotions and experiences.

These may include feelings of anxiety, depression, trauma, or perhaps the loss of meaning in one's life. It is a process which seeks to help the person gain an increased capacity for choice, through which the individual becomes more autonomous and self determined. Psychotherapy may be provided for individuals or children, couples, families and groups.

It should be noted that additional training in psychotherapy or counselling should assist a hypnotherapist in helping you to achieve your goals more effectively. Not all hypnotherapists have this additional training, potential clients should always ask this of any hypnotherapist you are considering consulting.

Can anyone be hypnotised?

Generally speaking, all people with at least average intelligence, who are not suffering from any mental health issue (eg. psychosis) and can concentrate will be able to achieve a hypnotic trance state.

No one can be hypnotised against their will and you are always in control when you are in hypnosis.

What is hypnotherapy?

Hypnotherapy is therapy that utilises hypnosis: as simple as that!

Therefore it is important that a hypnotherapist is properly trained, as our members are, in therapy as well as being competent in hypnosis.